'Volcano Breath | Breathing Exercises For Kids | Breathing Exercise For Focus | 2-Minute School Break'

'Volcano Breath | Breathing Exercises For Kids | Breathing Exercise For Focus | 2-Minute School Break'
02:48 Apr 17
'Join Jack and Ms. Michelle as we practice 10 Volcano Breaths in this quick, kids yoga video.  Volcano Breaths can calm the nervous system and increase focus.  Practice with your classroom, group, or children today!  A regular yoga and mindfulness practice can have many benefits for children;  *Building and Maintaining Flexibility and Strength *Enhancing Concentration *Increasing Self-Esteem *Learning tools for Stress Management *Practicing Discipline and Responsibility  *Enhancing Body Awareness *Encouraging Kindness and Compassion  For more Kids Virtual Yoga and information about a yoga and mindfulness enrichment program for your classroom, group or school visit https://www.kidsvirtualyoga.com.  Timecodes: 0:00-Introduction 0:08-10 Volcano Breaths For Kids' 
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